This is the performance of my latest sports activity:
- Activity: Running 2024-05-07
- Distance: 8.55 km
- Duration: 57:42
source
My daily goal is to do some sportive activity to stay healthy and in good shape.
That can be going jogging, making a bicycle tour or simply taking a walk in the neighborhood.
Sometimes I'm eager to achieve 10,000 steps or run 10 km.
What do I undertake to achieve my daily goal?
I use the stairs every time I have the occasion.
When I drive, I park a bit further from my actual goal.
This allows me to make extra steps and improve my statistics.
I go jogging when it fits with my time schedule or I simply take a walk!
I am keeping it up every single day!
Thank you, friend!
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