Selamat malam sahabat @Steemik di seluruh indonesia khususnya daerah Aceh.
Ya berbicara tentang Aceh tidak akan pernah habis masakan khasnya, seperti kali ini saya aksn coba berbagi resep dan kandungan Gizi yang terkandung didalam Asam Udeung Sabe.
Good night friends @Steemik throughout Indonesia, especially the region of Aceh.
Yes talking about Aceh will never run out its special dishes, as this time I will try to share recipes and nutrients contained in Udeung Sabe Acid.
Bahan-bahannya sebagai berikut:
- Udang Sabu : 50gr.
- Bawang Merah : 2 sg (10 gr).
- Cabe Rawit : 4 bh (12 gr).
- Daun Jeruk : 1 lbr.
- Belimbing : 4 bh (40 gr).
- Garam : Secukupnya.
The ingredients are as follows:
- Udah Sabu: 50gr.
- Onion Red: 2 sg (10 grams).
- Cabe Rawit: 4 pcs (12 grams).
- Citrus Leaves: 1 lbr.
- Star fruit: 4 pcs (40 grams).
- Salt to taste.
Cara untuk meracik bahan-bahan diatas adalah sebagai berikut:
Udang sabu dicuci kemudian digonseng, cabe, bawang merah dan belimbing digiling, sedangkan dau jeruk dirajang halus kemudian dicampur dengan udang sabu.
Beri garam sambil diulek hingga rata dan siap untuk dihidangkan.
The way to mix the ingredients above is as follows:
Shrimp shabu washed and then digonseng, chili, onion and starfruit milled, while dau finely chopped orange then mixed with shrimp shabu.
Add salt while being pulverized until smooth and ready to serve.
Dan untuk Kandungan Zat Gizi Asam udeung Sabee ini juga sangat banyak.
Salah satunya adalah sebagai berikut:
- Energi : 188 kal.
- Protein : 30,9 gr.
- Karbohidrat : 9,2 gr.
- Lemak 2,5 mg.
- Vitamin A : 2278 re.
- Vitamin B1 : 0,1 mg.
- Vitamin C : 28,2 mg.
- Kalsium 1187 mg.
- Besi : 11,7 mg.
- Fosfor : 158 mg.
And for the Content of Nutrition Substance Sour udeung Sabee is also very much.
One of them is as follows:
- Energy: 188 cal.
- Protein: 30.9 gr.
- Carbohydrates: 9.2 gr.
- Fat 2.5 mg.
- Vitamin A: 2278 re.
- Vitamin B1: 0.1 mg.
- Vitamin C: 28.2 mg.
- Calcium 1187 mg.
- Iron: 11.7 mg.
- Phosphorus: 158 mg.
Demikianlah reseb ini semoga bermamfaat bagi sahabat @Steemik semua.
Bermanfaat
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Mohon follow dan votenya ya.
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Keren
Terima kasih ya kawan
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Sama2 kawan salam kenal ya @iwansarosa12
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Iya kawan
Saya dari aceh kawan
Kalau kamu asal dari mana
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Saya lhoksukon.
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Loen simpang mulieng aduen
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Dekat lagoe.
Lon tinggai di Teupin Punti bak Awak inong.
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Kaleuh long vote serta follow adun beh @kadafi.
Bek tuwe neu back 😊
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Oce.
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