So more of an exercise that can also be used to combat than a purely combative martial art?
RE: ☻☻Steemit Kung Fu Lesson # 4 Learning Kung Fu, The Rooster Stance Also Called The Crane Stance☻☻
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☻☻Steemit Kung Fu Lesson # 4 Learning Kung Fu, The Rooster Stance Also Called The Crane Stance☻☻
Yes it's more of a life long art. It's is also a very dangerous art when executed correctly. ☻
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Is this something that sometimes people can focus energy on and not be injured?
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Yes that is the internal art of QiGong. That takes years to master.
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