In today's Steemit Kung Fu lesson you will be learning the Toe Kick, Heel Kick and the Sweep Kicks. With this being the 6th lesson I hope you have been practicing lessons 1-5.

These kicks are the 1 set of kicks I teach my students. After you practice them, they will surely be part of your daily training routine. Also pay close attention to the Toe and Heel kick as these 2 kicks are used a lot in Kung Fu. Again I will have videos of each technique below. Remember if you can do it slow you can't do it fast.

Toe Kick

Heel Kick

Internal and External Sweep Kicks

I hope you enjoyed today's lesson, be sure to follow along with my lessons to improve your Kung Fu skills.

In case you missed the 1st 5 lessons, here they are:
Lesson #1 https://steemit.com/steem/@newlifekungfu/lesson-1-bringing-kung-fu-to-steemit
Lesson #2 https://steemit.com/steem/@newlifekungfu/lesson-2-learning-kung-fu-on-steemit
Lesson #3 https://steemit.com/kungfu/@newlifekungfu/steemit-kung-fu-lesson-3-learning-kung-fu-the-bow-stance-also-called-the-bow-and-arrow-stance
Lesson #4 https://steemit.com/kungfu/@newlifekungfu/steemit-kung-fu-lesson-4-learning-kung-fu-the-rooster-stance-also-called-the-crane-stance
Lesson #5 https://steemit.com/newlifekungfu/@newlifekungfu/steemit-kung-fu-lesson-5-learning-kung-fu-flat-punch-vertical-punch-and-back-fist

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