Recently a few years, I have exercised a sort of power-lift style. ✍︎ Your advice and correction will help me a lot. Thank you.
via: https://www.coachmag.co.uk/barbell-exercises/6705/how-to-master-the-barbell-back-squat
I have a backache from an early age. Now, over forty, It has got worse.
I am looking for a specific cause of the victim. Piriformis? asymmetry pelvis? I don't know.
I will not lift high weight stuff for the present.
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