🍵LAODR Tea House / 老道茶馆🍵今日话题：睡觉前你会做什么？

in laodr-teahouse •  6 years ago 

本日店小二: 点点夫妇 @mrpointp @mrspointm

欢迎大家来喝茶！

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古时候人们没什么娱乐工具，就连照明都不是很方便，大概这就是早睡的重要原因。现在的人工作繁忙，娱乐方式也多如繁星，早睡这一习惯很难存在于年轻人当中。今天的话题是，睡前你一般都会做什么？(隐私除外)

@mrpointp

很久以前不那么懂健身的时候，就喜欢睡前锻炼一下，然后出一身汗，洗个澡就睡觉。后来才知道这样是错误的，睡前健身并不是很明智的做法。再后来，我就习惯睡前看看新闻或是自己感兴趣的文章，但我又发现拿着手机躺在床上往往睡得很晚，总告诉自己再看10分钟就睡觉。至于现在，和伴侣进入了居家阶段，就习惯每天晚上聊聊天就不知不觉地睡着了。

@mrspointm

现在每天晚上睡觉前当然是 @mrpointp聊聊天就睡，我想说的是大概一年前的时候。那时候还在租房子，每天上班又累，就喜欢躺在床上看电视剧看抖音视频，经常晚睡，然后第二天早上就起床困难。

来聊聊大家睡前都在做什么吧！

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6 years ago by

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    • [-]
      ·  6 years ago 

    一般是上上网之类的，耗到12点！

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    [-]
      ·  6 years ago (edited)

    茶东桌＋店小二桌

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    [-]
      ·  6 years ago 

    来了

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    [-]
      ·  6 years ago 

    报到

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      ·  6 years ago 

    报到！

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    [-]
      ·  6 years ago 

    占个位置

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      ·  6 years ago 

    报到。

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    [-]
      ·  6 years ago 

    我来啦

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      [-]
        ·  6 years ago 

      这不，今日睡觉前来看看茶馆打烊了冇？

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        [-]
          ·  6 years ago 

        上網找電影看，或者寫帖子 T^T

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        [-]
          ·  6 years ago 

        跟 @minloulou 說晚安就睡覺! :)

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        [-]
          ·  6 years ago 

        很sweet呢

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        [-]
          ·  6 years ago 

        要的要的....哈哈

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          [-]
            ·  6 years ago 

          好甜

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            1 vote
            [-]
              ·  6 years ago 

            會且得好一點...哈哈

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                ·  6 years ago 

              Sweet

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                [-]
                  ·  6 years ago 

                YouTube 三分钟电影

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                [-]
                  ·  6 years ago 

                你是说那种电影推荐？有的电影推荐还做得挺好。

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                  [-]
                    ·  6 years ago 

                  不一定是推荐，就是那种把一部电影用少过十分钟的时间将重点講完的视频，比如 宇哥、分分妹 这些频道都挺知名的

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                    1 vote
                    [-]
                      ·  6 years ago 

                    最近喜欢睡觉前听昆曲，推荐梁谷音的《蝴蝶梦》

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                      ·  6 years ago 

                    很经典！

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                        ·  6 years ago 

                      确实很经典！

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                        [-]
                          ·  6 years ago (edited)

                        刷抖音。。。

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                        [-]
                          ·  6 years ago 

                        😄 我也是

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                          [-]
                            ·  6 years ago 

                          我看抖音，一看就不容易停下来，哈哈。

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                            [-]
                              ·  6 years ago 

                            闭上眼睛。

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                              1 vote
                              [-]
                                ·  6 years ago 

                              优秀！😄

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                                [-]
                                  ·  6 years ago 

                                我的答案被@ace108抢去了，没办法，就认真的回答你吧。
                                关灯，上床，闭眼，睡觉。

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                                  [-]
                                    ·  6 years ago 

                                  喝杯热咖啡才能好好的睡。

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                                    [-]
                                      ·  6 years ago 

                                    什么！不是热牛奶吗🥛！

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                                      [-]
                                        ·  6 years ago 

                                      我是咖啡精嘛! 🤭🤭🤭

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                                        [-]
                                          ·  6 years ago 

                                        我一般都听轻音乐🎵😴

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                                          [-]
                                            ·  6 years ago 

                                          先静心，然后静坐15分钟再入睡

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                                            [-]
                                              ·  6 years ago 

                                            沒有睡覺前後, 一上床馬上就睡了, 哈

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                                              [-]
                                                ·  6 years ago 

                                              答案很不sweet hahah

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                                                1 vote
                                                [-]
                                                  ·  6 years ago 

                                                自从有了微信之后，睡觉之前刷下朋友圈。接着有了今日头条，睡觉之前也要刷一下。再有了抖音，睡觉之前也要刷一下。刷着刷着这时间就过去了，精神又足了，哎，真是难受！

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                                                  [-]
                                                    ·  6 years ago 

                                                  听会后摇聊会天睡
                                                  其实也不固定

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                                                    [-]
                                                      ·  6 years ago 

                                                    还是刷手机 骂孩子

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                                                      [-]
                                                        ·  6 years ago 

                                                      玩手機吧～

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                                                        [-]
                                                          ·  6 years ago 

                                                        一定要和孩子在一起问一问学校发生的事情……了解了解他的心理状况。
                                                        我自己呢就一定要抱着大抱枕闻一闻，才能安心入睡……

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                                                            ·  6 years ago 

                                                          好有爱！我的只有骂到睡的份儿

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                                                            [-]
                                                              ·  6 years ago 

                                                            哈哈哈哈哈……一天骂到晚... 除了睡觉前，突然内疚！哈哈哈哈哈哈

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                                                                ·  6 years ago 

                                                              哈哈哈 睡前良心发现真不错

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                                                                [-]
                                                                  ·  6 years ago 

                                                                悲哀咯

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                                                                  [-]
                                                                    ·  6 years ago 

                                                                  我手机游戏……那游戏特能催眠……很多时会捧着手机睡着了……😅😅

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                                                                      ·  6 years ago 

                                                                    看会儿手机

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                                                                        ·  6 years ago 

                                                                      睡觉前总会捧20分钟手机，刷一圈微博，朋友圈，然后一觉到天亮。

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