ສະບາຍດີຫມູ່ເພື່ອນຊາວ Steemit ທຸກຄົນ ມື້ນີ້ຂ້ອຍມີສາລະໜ້າຮູ້ກ່ຽວກັບໜາກເຂືອມາເລ່າສູກັນຟັງ ໜາກເຂືອເປັນພືດທີ່ມີໄຍອາຫານສູງແລະໃຫ້ພະລັງງານຕຳເປືກຂອງມັນມີຄຸນສົມບັດໃນການຕ້ານອະນຸມູນອິດສະຫຼະແລະະສາມາດຄວບຄຸມນຳ້ຕານໃນເລືອດ ແລະຄວບຄຸມຄວາຍມັນເລືອດນ້ຳອີກ ເພີ່ນນີຍົມນຳເອາໜາກເຂືອໄປປຸງແຕ່ງອາຫານປະເພດຕ່າງໆເຊັ່ນ:ແກງກະລີ່,ແຈ່ວ ,ເອາະຫຼາມ,ແລະນີຍົມກີນດິບກັບອາຫານພື້ນບ້ນຂອງລາວນຳອີກເຊັ່ນ: ກັບລາບ ແລະ ຕ່ຳໝາກຫຸ່ງ. ຫມູ່ເພື່ອນທຸກຄົນອ່ານແລ້ວຍ່າລືມລອງໄປແຕ່ງກີນເບີ່ງເດີແຊບແຊບ.
ຂອບໃຈທຸກຄົນ thank you.# header# header# header# header
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