Laurus nobilis, also known as bay laurel, bay leaf tree, or sweet bay, is an evergreen shrub or small tree native to the Mediterranean region.
It has fragrant, leathery leaves that are used as a culinary herb. Bay leaves are a common ingredient in soups, stews, and sauces. They can also be used to flavor rice, beans, and other dishes.
Bay leaves are a good source of antioxidants and have been shown to have anti-inflammatory and antimicrobial properties.
In addition to its culinary uses, bay laurel has also been used for centuries for medicinal purposes. It has been used to treat a variety of ailments, including respiratory problems, digestive problems, and skin conditions.
Bay laurel is also a popular ingredient in essential oils, which are used for aromatherapy and massage.
Laurus nobilis is a relatively easy plant to grow. It prefers full sun and well-drained soil. It is drought-tolerant once established. Bay laurel can be grown as a houseplant in colder climates.
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