- You're not having regular bowel movements or you suffer from constipation.
- You have bloating, gas, and other post-meal issues.
- You have frequent loose stools or diarrhea or need to run to the bathroom right after you eat.
- You get frequent yeast infections.
- You get sick often.
- You have strong cravings for refined carbohydrates like bread.
- You eat more sugar (desserts) than you care to admit.
- You have difficulty losing weight no matter what you do.
- You are constantly tired, no matter how much rest you get.
- You have acid reflux, which you treat with medications.
- Your doctor has put you on one or more courses of antibiotics.
- You struggle with fibromyalgia, osteoarthritis, or other painful conditions.
- You frequently feel anxious or depressed.
- You have trouble remembering things and frequently have brain fog.
- You break out in hives regularly.
https://www.mindbodygreen.com/articles/15-signs-your-gut-is-not-functioning-properly
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Hi discernente , Recently,I read your post. Very good post and I learn many things. If you like my post ,Then give me a vote from you.
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20.11% @pushup from @discernente
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