Wellness Affirmation #005

"Behold, we see the ladder goes both up and down.." ~ Sevan Bomar

It is possible to ascend or descend in our consciousness & experiences. The direction in which we spiral/travel is our choice if we are cognizant of our power and process....

Today I am learning more about healthy eating habits and changes I can make to my lifestyle that will translate to higher states of awareness and energetic potential.

Happy Thursday ~ May the Force Be With You SBD Share has been sent to:

@thereikiforest, @uxair, @happyhousewife, @minnowpond, @karmashine, @arunava, @wanareis, @scentevent, @mazwan145, @thesteemtree, @webcoop, @jiminykricket, @steemvalve, @swaminemo, @snoozy, @auskiwi, @slywest, @simpsontrades, @steemisthebest, @skreza, @nee, @honolulu, @jimybpt, @me-do, @andreja, @hga777, @otage, @rayogundead, @jahangirbalti

If you have enjoyed this content and would like to support my blog please know that your upvote is greatly appreciated! In fact, your upvote is considered STEEMteamwork to me. This means by supporting my post with your upvote you will also earn a portion of the SBD this post earns. (Payout is made within 24-48 hours after post closing/7 days with the SBD earnings being equally distributed to all supporting voters).

Isn't that WICKED AWESOME! Plus you earn curation rewards on top of that. Super cool!!

Thank you again for reading and in advance for your support! Cheers & Happy Steeming

Love, @karmashine

Proud to be an SBD sharer since 8/12/17 (check my wallet for proof of integrity)

"Behold, we see the ladder goes both up and down.." ~ Sevan Bomar

-can you give an example of what that means?-

Sure :) I think there are many layers/perspectives this can be viewed from, much like everything in life...however...

To me it (at this point in my life) it means that we can either regenerate/evolve/improve our dna or degenerate it by way of our choices (what we eat, think, speak, read, listen to, do, etc).

@reported has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

        To receive an upvote send 0.25 SBD to @minnowpond with your posts url as the memo
        To receive an reSteem send 0.75 SBD to @minnowpond with your posts url as the memo
        To receive an upvote and a reSteem send 1.00SBD to @minnowpond with your posts url as the memo

@cryptohustlin has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

To receive an upvote send 0.25 SBD to @minnowpond with your posts url as the memo
To receive an reSteem send 0.75 SBD to @minnowpond with your posts url as the memo
To receive an upvote and a reSteem send 1.00SBD to @minnowpond with your posts url as the memo