@jusipassetti, seriously though, why do panic attacks feel like heart attacks?! Its one of the scariest feelings to endure and the hardest part is not being embarrassed about it all because the behavior just feels so irrational. Writing has been helpful for me, too! I am finding that just putting things down in writing is allowing me to process my feelings, and here on Steemit, it is validating that I am not crazy haha.
Thanks for being a friend and I will definitely always been here to support and empathize.
I have no idea @betterbeing. I also normally get mine while I'm driving which just aggravates the whole thing. I found great comfort speaking about it here on Steemit. There are really so many supportive people and it's always good to feel that you can talk about it openly. Looking forward to reading some more posts from you 😄
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