This year I lost over 100lbs by eating Libertarian. I’ve stopped eating sugar and grains which the government subsidizes and tell you (lie to you) is healthy for you.
I have also done something the State tells you not to do, I eat more fat than protein. The few carbohydrates I consume come from green vegetables.
Good for you dude! Congrats and keep it going. :)
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Thanks! I have another 50lbs to go to get down to my goal of 200lbs.
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Alright keep it going :) I'm sure you'll reach your goal.
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Even as a kid I thought it was weird that 6-11 servings of bread was recommended. That's 2 to 4 servings of bread per meal. Who the hell eats that much bread? It wasn't until later in life when I learned about the 24 billion in agricultural subsidies and other government goodies that I put it together.
BTW what happened to your intro music?
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That food pyramid was all kinds of jacked up. Even the new recommendations skew low fat and high carb.
I have had a crazy schedule lately so I have been recording and uploading from my phone and haven’t been able to edit in my intro.
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