RE: Eat Fat To Lose Fat

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Eat Fat To Lose Fat

in liefstyle •  8 years ago 

Please post some of your recipes also here sis so I will have an idea what I can eat. Started cutting out carbs and sugar for three days now.

liefstyle
8 years ago by

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      ·  8 years ago 

    Currently working on it sissy! @towbielicious

    For the first few weeks on keto, you can eat anything on the allowed list of foods. Just make sure to always UP you fat intake (butter, coconut oil, olive oil) to make your body go into ketosis.

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