ေရာဂါေတြ မျဖစ္ေအာင္ ကာကြယ္ တဲ့ အေနနဲ႔ အစာလည္းေဆး၊ ေဆးလည္း အစာ ျဖစ္တဲ့ အစားအစာေတြလည္း မၾကာမခဏစားရပါမယ္။ ေန႔တိုင္းလည္း စားႏိုင္ပါတယ္။ ကင္ဆာေရာဂါ၊ ႏွလံုး ေရာဂါ၊ ႏွလံုးေသြးေၾကာေရာဂါ၊ ေသြးတိုး ေရာဂါေတြ မျဖစ္ေအာင္ ၾကက္သြန္ျဖဳ၊ ၾကက္သြန္နီစားရမယ္။ ကင္ဆာေတြ မျဖစ္ေအာင္ သေဘၤာရြက္၊ ရဲယိုရြက္ေတြ စားရမယ္။
6 years ago by a-4 (47)
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