Talking with yourself is as strange as it may seem, and it is even the sign of a mental illness that you might suffer, but not this type of discussion refers to the title of this post. Although psychologists are the ones who determine that talking to yourself is a disease, they also recommend it ... sometimes.
It seems that those little conversations that run in our mind almost daily are not toxic to our mental health, and they can really help us. Of course, if you do not become an obsessive, logical-free habit, and even becoming an obsessive nonsense chatter. No such conversation is encouraged.
Maybe all of us have noticed over time that we have a so-called inner voice that is more than mental, but full of sense and logic. This voice occurs most of the time in our moments when we make important decisions or when we simply ask ourselves questions.
This voice when listened carefully and understood can give us wise and meaningful answers to the deepest questions we can address. However, we seem to not care too much about it. We are too hasty and too mental to listen to our soul.
However, whenever we ask ourselves some questions that grind and chew us almost all the time a response appears as of nowhere and pulls us out of the haze. It's like each of us has an inner wise man willing to help us anytime. This wise man is also called the subconscious mind and has long been studied by both scientists and mystics.
Conversations with this wise voice expressed through our inner voice are not at all a waste of time, and its advice is more than useful. We just have to be willing and keen to have such talks with ourselves. Even if it may seem bizarre, we really have nothing to lose.
I personally noticed that whenever I listened to the inner voice in making decisions I chose much better than when I turned that situation on all sides and found 10 possible solutions from which I did not apply any. Every time I "followed" this inner voice I was very pleased with the outcome I got. Call it the soul's inner voice, the subconsciousness mind or the intuition is certain that... paying attention to it from time to time will help us choose better and wiser.
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