question

When most people collect electricity bills / telephone bills ... .last day ... until the work comes to the head, we keep on avoiding it ... and this also happens with health ... .. since our health is normal now, so We do not seem to have any urgency to pay attention to this, and it seems that everything is fine, then we can start walking, jogging, we can start after a few days ... but as we know for many years Thinking, but never do.