RE: Nadi Shodhana (alternate nostril breathing):

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Nadi Shodhana (alternate nostril breathing):

in life •  7 years ago 

WElcome here on board my dear yogini!
Great pranayama technique!
Lokah samastah sukhino bhavantu
Jivamukti Hugs to ya!
Maybe you wanna join my yoga contests :-)

life
7 years ago by

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      ·  7 years ago 

    Thanks! I definitely will!

    shanti, shanti, shanti

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