RE: Are you getting enough sleep? Some are saying 6 hours isn't enough

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Are you getting enough sleep? Some are saying 6 hours isn't enough

in life •  7 years ago  (edited)

Thank you @dana-edwards for your post,
I guess sleep quality as you mention, is measured in the amount of time you spend in REM sleep. I usually feel I have a better rest when dreams are present, @ali86

life
7 years ago by

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