Considered Disgusting, These 8 Habits Are Healthful

**Ever nose and belch? Maybe if we do it ourselves, do not feel dirty. But if other people who see it just cause disgust and discomfort.

Not infrequently dirty habits that we do is also considered rude for disturbing others. In addition, although often overlooked and disgusting, a number of these dirty habits are good for health.

Reported from the Bright side, this is a habit that we consider dirty but healthy body.**

1. Urinate while bathing

Although shyly admit it, you could say not a few people would do this when they bathe or shower. According to research quoted by Today, 75 percent of people ever urinate while bathing or showering.

In fact the uric acid and urinary ammonia content can prevent fungal infections on our toes. In addition, urinating while bathing can also be a way of saving money and water.

2. Spit

Eating saliva in a public place must look disgusting and disturbing scenery. However, spitting is thought to help breathing easier when exercising.

When we exercise, we tend to breathe through the mouth. not so weird if we produce more saliva. A large amount of saliva spelled breathlessly.

So it's not unusual to throw mucus excessively during exercise or illness.

3. Chewing Gum

However, chewing gum that we constantly chew has been scientifically tested can provide focus, sharpen memory, relieve stress, and balance the hormone cortistol.

4. Fart

Discard wind or fart is often considered dirty. Though our body does need to remove the wind as much as 14 times a day and 3-5 times when sleeping. This is because the digestive tract starts producing carbon dioxide and methane for six hours after eating.

Fart is considered important to release the two substances in the body. If until detained, the risks that can occur that trigger the emergence of flavor and pain in the abodemen.

5. Belching

Just like farts, belching is important when eating. Belching is thought to remove air stored in the stomach. If you get arrested, this can trigger stomach acid into the throat. As a result of chest pain and uncomfortable feelings.

But if you belch too often, it could be a sign of acid reflux disease.

6. Nail biting

Although considered bad and disgusting, biting the nails was thought to encourage a strong immune system. This can happen because the bacteria that can enter make the body have to produce more white blood cells to fight it.

In addition to biting the nails, sucking the thumb on the child is also considered to have a small risk to suffer from allergies.

7. Eat Upil

Scraping the nose and then eating the dirt in it, sounds disgusting when imagined. But according to some studies, this dirty habit can boost the immune system. Snot and dirt are eaten containing mucina saliva which is considered to be able to fight bacteria in the oral cavity.

In addition, the production of white blood cells will also be more and more so that the body can be immune to bacteria that cause disease.

8. Rarely Bathe

For most people, bathing is important because it cleans dirt on the body and eliminates odors. In addition, most bathing in every day is not so good, especially if using hot water.

Natural oils produced in hair and skin are needed to make skin hydrated and protected. If you rub it frequently and clean it with hot water, the oil content will often be destroyed and interfere with skin health.