RE: How to get the ball rolling on your fitness? Start small and build momentum!

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How to get the ball rolling on your fitness? Start small and build momentum!

in life •  7 years ago 

Congratulations! I can't wait to hear about your progress moving forward and to read your posts!
You are so correct! The "all or nothing" mentality just isn't sustainable and it doesn't make living a healthy lifestyle fun. In my opinion that's what it is all about, being the healthiest, happiest you! :)

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