RE: I Finally Came Clean About My Depression + Video

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I Finally Came Clean About My Depression + Video

in life •  8 years ago 

Get Back on Track
Stay Busy
But Stay Rested too

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I'm definitely working on it. I'm feeling a lot better today and actually got up at a reasonable hour and got a few things done. I'm hoping I continue to feel better. I'm ready to get back to my old self.

Balanced Diet
Adequate Hydration
Sublingual Vit.You B12
You My Need Iron
Coffee, Tea, Coke-Cola, Pepsi And Even Green Tea all Bind To Iron
Sounds Like You Are Physically Exhausted
Eat Greens, Spinach, And Iron Rich Foods