You left me breathless with your honesty , I too have felt the power of addiction. The sad thing is you have to have food to survive. Learning to adjust to weigh losing levels is hard.
And I say that as I lick off the chocolate ice cream from a spoon because I was hot not hungry. Although I do like Chocolate Ice Cream.
Just remember you are going to slip up but you are going to have success. Just try to make more successes than flops. Good Luck Always