RE: The 7 step morning routine that has empowered my life completely

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The 7 step morning routine that has empowered my life completely

in life •  7 years ago 

Wait, what do you use to scrap your tongue?

life
7 years ago by

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      ·  7 years ago 

    I use the typical one that you find in the pharmacy, but in Ayurveda​, the ideal one is made of copper or silver. It's even more eco-friendly, so I would recommend that one.

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        ·  7 years ago 

      How many times are you supposed to scrap?

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