RE: # Dear Steemian, What Do You Think Can Be Done To Beat Depression?

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# Dear Steemian, What Do You Think Can Be Done To Beat Depression?

in life •  7 years ago 

Have a think about the thoughts that you are currently allowing to dwell in your mind. These limiting thoughts are making you feel a certain way at this very moment, and most of them are tied to your emotional experiences, your worries and concerns.

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Yes I am slowly mastering catching thoughts and challenging them.