Hi guys, good morning!
Napag-isipan ko guys na magsimula na ako magdiet for my healthy lifestyle dahil sobra ko nang taba at nahihirapan din ako kumilos mabilis ako mapagod. Kaya naisipan ko ibahagi sa inyo ang unang araw ko. Sana maging successful po ito para sa akin!π€π
Heres my diet meals!
4 tablespoon of original quaker oatmeal katumbas ng kalahating bowl.
1 boiled egg with salt
1/2 sliced of apple
For more about my daily blogs please follow me guys @ashlyncurvey!
And also guys please follow and continue to support kuya terry or @surpassinggoogle us our voting witness!
Write: @steemgigs and other witnesses
https://steemit.com/~witnesses
Screenshot from my phone
Thank you so much for your support!
Until next time...
Good healthy diet. I love oatmeal and we have started having it for lunch -- it's a good healthy and satisfying meal. Thanks for sharing this journey into healthy eating!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you ma'am @joannereidπ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Very healthy breakfast...
You can replace instant oats with steel cut oats,they take more time to cook but they are super healthy:)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you my friendπ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
My pleasure:)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Good Morning
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hello!π€
Thanks for dropping by. @farhad3322
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
The apple slices look delicious, @ashlyncurvey!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you @storybirdπ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ooohh great
Am going to try it out some day
Following you right a way
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you @natsemily
I follow you also!π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It is necessary to manage our food in our life.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes!
Thank you!π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Good luck sa healthy lifestyle goals kabayan! Para sa magandang kalusugan :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Salamat kabayan!π€π
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has received gratitude of 3.72% from @appreciator courtesy of @ashlyncurvey!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit