I don't have any experience, because I don't smoke. However 2 of my friends quit smoking with Hypnosis. It is real.
Try to find more info by writing to Google: Hypnosis for Quitting Smoking.
I would just take it slow, some people might be able to just quit, but not for me. I had to gradually step the smoking down. Set some goals like for example 2 cigs a day the first week, then step down from there. And don't forget rewarding yourself when you reach a new goal! This helped me getting motivated :)
Go on a walk every day, replace in between cigs with tea, and introduce calming substances into your diet such as chamomile and passionflower to reduce the symptoms of withdrawal.
I don't have any experience, because I don't smoke. However 2 of my friends quit smoking with Hypnosis. It is real.
Try to find more info by writing to Google: Hypnosis for Quitting Smoking.
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Hypnosis is real if you believe it is real, it is merely the power of suggestion, which comes in many many forms.
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hah! You're must be right!) I'll dearch YT for it) Thx!
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I would just take it slow, some people might be able to just quit, but not for me. I had to gradually step the smoking down. Set some goals like for example 2 cigs a day the first week, then step down from there. And don't forget rewarding yourself when you reach a new goal! This helped me getting motivated :)
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Oh man! Thanks a lot! Sounds even better then hypnosis))
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no problem mate ;)
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Go on a walk every day, replace in between cigs with tea, and introduce calming substances into your diet such as chamomile and passionflower to reduce the symptoms of withdrawal.
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Thanks a lot, PPL! What about A LITTLE part of me still lixe it?))) I guess thats the root of problem mite be)
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