The tendency has to be happiness ...
In life we have to be aware of everything that happens around us. I constantly notice people who do not value what they have, what they are and what they have achieved. Being grateful and appreciating our life allows us to find meaning in everything we do every day.
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Happiness is not an objective to which we should aim in the future. It is something that we achieve in the present and it depends solely on us. Gratitude is a means to reach happiness, because if we are grateful the tendency is that we will be happier because we value much more than other people. Yes, your appreciations and thanks are sincere.
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It is only a question of putting it into practice to live making others happy and valuing and making others valued :)
I very much agree with joy being an active, conscious practice. We have to choose it and seek the paths that allow our access (such as if we have depression and need a therapy to get there). I love the idea that being ourselves, loving ourselves, is where our joy lives. I believe we all hold wonder inside, and our job each day is to look for it. Even if we can't see it, to work to remember that it's there.
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Beautiful words! I did not expect less from you :) We have to love ourselves so that later when we give love to others, be pure and sincere and get out of the heart :) Thank you very much for commenting!
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