Train your monkey mind

in life •  8 years ago 

For everyone intrested in meditation - should listen to what this monk has to say. check out this video. i do meditation it helps keeping the balance and step out for a short time of this fast and furious world

https://m.youtube.com/results?q=meditation%20monk%20explain&sm=3

peace,
badpicks

life meditation spirit nature monkeymind
8 years ago by

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      ·  8 years ago 

    i like your post

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        ·  8 years ago 

      Awesome! @badpicks how do you meditate? I learned at first by staring at a flame. Now can do it almost anywhere.

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          ·  8 years ago 

        Thank you very much :)

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