RE: How to have a good sleep – My personal experience

You are viewing a single comment's thread from:

How to have a good sleep – My personal experience

in life •  8 years ago 

I have a lot of problems sleeping at night related to my medical issues. I believe you are right about emptying your mind though. It does help. I find that going to bed and getting out of bed at the same time every day helps me.

life
8 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    1 vote
    1
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!
    Sort Order:  
  • Trending
    • [-]
      ·  8 years ago 

    You can overcome this sleeping problem yourself. Trust yourself and relax. Then, keep it as a habit.

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00