You make a really good point @arunava :O)
Shame is Guilt+ and by that I mean... Shame is Guilt ( I feel bad about having broke the social rules as I see them applying to me ) + the element of being observed.
Very similar, but slightly different.
Shame is a big part of why people aren't open about their issues.
We're told that we have to BE strong...
All of these are about
- Actions
- Identity
- Rules ( social )
i.e. who I am being when do the action of breaking a social rule.
This is what is behind so much of it. :O)
Shame had been a Huge Part of my Life when I was in School. But thankfully I have turned over a new Leaf.
Now I do what I want when I want.
There is nothing to be ashamed of.
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