RE: Questioning the Standard American Diet for Health, Performance, and Longevity: Part 1 of 3

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Questioning the Standard American Diet for Health, Performance, and Longevity: Part 1 of 3

in life •  7 years ago 

Was Vegan for three years! Good luck in your journey!!

life
7 years ago by

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      ·  7 years ago 

    Thanks, @bedoodle. Are you still vegan, or did you eventually change to something else?

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        ·  7 years ago 

      I am no longer vegan. I converted back over about 3 years ago. I was vegan for 3+ years. I still don't eat beef or lamb but eat most everything else. I found that I was eating too much soy and it messes with estrogen levels in both women and men. I enjoyed being vegan but found it too difficult with my schedule and lifestyle.

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