Learn how to love yourself

Learn how to love yourself

self love

The love of self in the sense of self-satisfaction, self-confidence and love and appreciation, as someone loves music - for example - and cares about, and loves another work and cares about it, and seeks to develop itself, and achieve the best rankings and results in it, and as one of them study and strive to succeed and excel, We love ourselves and our bodies which God gave us, and make them in the best picture and the best calendar, and ordered us to preserve them, it deserves us to love, and eat what benefits and keep them, and away from eating and drinking what harms, and choose for ourselves the most beautiful clothes and clean, and keep our mind and our body intact ; A person who loves himself cares about clothes and food, and cares about Badr His progress, his goals and his future.

The self-love of the self benefits it greatly, and protects it from psychological disorders and diseases. It enhances the self-confidence of oneself, and the high level of self-confidence in the human body protects the heart by strengthening the nervous system. Self-love and trust give a sense of health and safety of thought and heart. He does the bad things that harm himself and his body. He who loves himself and respects them distanced himself from bad things. Those who do not love themselves and respect them will not find love and respect from others.

We have to keep our love within the framework of reality; so as not to turn us to selfishness and narcissism and arrogance and vanity, but remains a love within the reasonable and the reality,

How do you love yourself?

Love of God

A person whose heart is full of obedience to God and his love feels happy, contented with himself and his life, feels strong, and is loving and tolerant with himself and with those around him, distancing himself from enmity, hatred and hatred. Allah says (interpretation of the meaning): "Say:" If you love Allah, follow me, Allah will love you and forgive you your sins. Allah is Forgiving, Most Merciful. "

Accept your self as you are

Every human being can, by his own will, prepare himself to accept himself and accept his reality. A person must accept his form and be convinced of it, accept his social and economic conditions. Acceptance of the self-frees it from all restraints, and whoever accepts himself controls his nerves and lives his present.

do what you love

A person must nourish his spirit with the things that make him happy, and do things that make him happy, and make his life color in happiness and happiness.

Stop condemning yourself, but correct your self-image about yourself

Instead of being a judge himself, he must confess his mistakes and repent, instead of flogging himself, to achieve freedom for himself, as well as correcting his own image, painting himself a distinctive image, having confidence in his abilities, and being able to make important changes In his life, so that he can change and improve them for the better.

Surround yourself with positive people

Those who surround themselves with comfortable people, who have a more positive attitude and happiness, will enjoy a better sense of well-being. Those who surround themselves with passive and uncomfortable people will make them more gloomy.

Face your mistakes and failures, and do not make fun of your achievements

Know what the causes of your failure and treatment, and do not put yourself justified in failure such as circumstances, and whatever the actions you do simple and small, it does not mean that it is trivial and worthless, any achievement was the size is evidence of existence and capacity and work and giving, The goal of success is more important than success itself.

Take care of your body

You have to respect your body, your self, your interest in them and their health, through exercise and recreation. Bodybuilders who are unhealthy, obese, or suffering from eating disorders - for example - are often unsatisfied with themselves and have little confidence in themselves. , They must pay attention to themselves and their lifestyles; to transform them for the better, and to reach rest and complacency.

Set your goal in life

You have a goal that you set for your life and your future, provided that that goal is commensurate with your physical and mental abilities, and is in line with your potential, and to be a noble goal, away from hatred, greed and harming others, but a goal that leads you to a good and comfortable life in all respects. about yourself.

Express your sadness, and around your life for a happy life

The sadness, anger, and negative emotions inside your heart and your mind make life difficult for you. If those negative emotions grow up inside you, you will lead to illness, so do not suppress your feelings, but express your sadness and empty your negative feelings outside your body. Your expression of sadness aside from exaggeration of expression, and wipe away the colors of depression and sadness, and replaced with colors of laughter and love of fun, and enter that fun and happiness for your life and do not hide, but admit that you are happy, not take everything seriously.

Be beautiful, and discover the beauty of yourself

You have to see yourself in all the beauty, and first see beauty in yourself and yourself, then you will see the real beauty in everything you see your eyes, and everything you hear and touch, you will notice the beauty of roses in the garden when you see, and you will know how beautiful the smell, And the greenery of the plains, as well as the discovery of the beauty of yourself.

He forgave others

Helping others and helping them will make you aware that you have done something useful to them, and have done a useful job, and your presence in life is useful and important to those around you, forgiving those who offend you and sin against you, and do not leave yourself to hate, hate and revenge; the tolerant person is satisfied with the heart and thought, His life, and does not make his thinking and time in revenge and hatred.

Grow your culture

If your culture is limited, buy and read books, start learning a new language, attend a poetry evening or a cultural seminar to enhance your culture and abilities that increase your confidence and make you feel good about yourself. Developing your self-confidence and love for yourself shows your true and strong will that comes from within you, and aims to develop your psychological life.

Take care of the steps and ways of loving yourself in your daily life gradually; until you reach a reasonable level of satisfaction with yourself, love yourself as you should, and assess your qualifications and social relations, they have a great role in the development of yourself; for it is the middle and the area in which we are born, live and live in it.

We must keep a dividing line between our love for ourselves and selfishness that results from negative self-love; selfishness is the ferocious individualism, the love of possessiveness and the insane jealousy that drives man to the will to control the property of others without right. To others, rest the soul, and climb on the shoulders of others, and carelessly.

By: Mohammed Dairi