RE: What should a nursing woman eat?

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What should a nursing woman eat?

in life •  7 years ago 

A high percentage of mothers are breastfed to feed their newborn babies, providing them with a full and comprehensive diet sufficient for their first-year needs. However, some mothers suffer from poor milk production or poor production over time, leaving the baby hungry all the time To solve this problem, lactating mothers can focus on getting certain types of foods that increase milk production.

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