The Top 5 High Estrogen Foods to Avoid

in life •  7 years ago 


In this video, I’m going to walk you through the five top foods to avoid that are highest in estrogen. High estrogen foods can be really harmful to your health by destroying your hormone balance.

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*Please note that this content is the opinion of Dr. Josh Axe. It is for educational and informational purposes only. This isn’t intended for medical advice or to replace medical advice or treatment from your doctor. Everyone watching this is advised to consult their personal physicians and qualified health practitioners regarding specific health conditions and questions.

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Thanks for the post....

But please is soybean among Estrogen food??

Yes it is

Thanks

Can I also add that oestrogen is found in plastic, where are we eating food and drinking water from in the main? Plastic packaging. This stuff is everywhere and it is really playing with the hormonal balance of both men and women. Thanks for bringing it to attention.

Yes certain types of plastic like #1, #2, #6 and #7 are very harmful.

Great video and good to see you on D Tube!

Good to see you!