I've always been a bit of a perfectionist. I like things to be done right, and I'm not afraid to put in the hard work to make it happen. This has led me to be a very productive person, but I've also noticed that it can sometimes be unhealthy.
In the past, I've found myself feeling guilty when I'm not working or being productive. I've also felt the need to constantly be checking my email and social media, just in case I miss something important. This has led to stress and anxiety, and it's made it difficult to relax and enjoy my free time.
Recently, I've been trying to be more mindful of my productivity habits.
And this article helped me with the same.