Day 4 no smoking

in life •  7 years ago 

So I quit smoking 4 days ago and I am starting to feel better already. I have been talking about quitting for a while and I have even tried a few times but I finally decided I’m done. So wish me luck. I have been working out and doing other things like eating healthy to try to get into better health so smoking just needed to go.
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Get it big daddy....

Ty

It ain’t easy being big Dave.

I hope you are still abstaining. Stay strong and make yourself proud.

Day 8

Good job :-)

Good luck!! Sounds like you are ready to quit :)

Keep it up bro! And keep exercising, mainly to channel the random outbursts of emotion, if you're anything like me :) I had to replace my bedroom door last time I quit :/

What separates winners from losers is how they handle emotions.
Always remember that :-)

Oh..and I always thought it was the paleomammalian cortex ;-)

I stopped smoking 3 years ago. What has helped me were chewing gums and staying busy.

Avoid boredom at all costs and always have chewing gums ready! :)

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