Something I havent tried in a long time the Bring Sally Up - Pushup Challenge. Basically...you are holding a standard push up, when the lyrics state "Bring Sally Up" you push up, on "Bring Sally Down" you hold your plank position. Here is a great video showing some guys some of who complete it (guy on his fists is ridiculous)
The song is about 3 minutes 32 seconds long. My first attempt I was able to make it about 2 minutes exactly. So I have a long way to go...Maybe I should be wearing more workout suitable attire! :D
This is a fun way to mix up workouts and offers quite a challenge at the same time!
I'll post again once I complete the entire song...Should only be a day or two :p
I hope you enjoy!
Nice
I bet you will be feeling that tomorrow ;)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You got this! Now drop and give me 20 :P
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Woow!
I enjoyed the video; It's just amazing. Hope to see the next post soonest
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I will keep trying for sure. Thanks for the comment!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ese challenge es imposible! ajjaja
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Solo Por Ahora.... :p
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
cierto jaja
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit