RE: Meditation: the single most important skill needed

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Meditation: the single most important skill needed

in life •  7 years ago 

Nice post. Are you using equisync? I just started using it this week. Seem pretty effective at least in achieving a deep state rather quickly.

life
7 years ago by

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      ·  7 years ago 

    Thanks so much!:) What is equisync exactly?
    I meditate approximatively 10-15 minutes a day listening to different youtube videos:)

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