Thursday was a nice day in that I managed to keep my eating clean. I didn't get any workout in though as the weather these days is rather strange and I'm quite busy online most of the time. I will be heading home on friday as my oldest niece is back from camp before going on another one in a couple of days. On Saturday, the new Belgian Football seaons starts again with the super cup so plenty of things to do. I still need to find a way to implement a daily workout into my routing in a sustainable way.
Right now, my focus remains on eating clean.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|---|---|---|---|
| 01 July | 01:00 | 09:30 | 10:40 | 5 |
| 02 July | 01:00 | 09:00 | 09:45 | 6 |
| 03 July | 01:00 | 08:40 | 09:35 | 5 |
| 04 July | 00:00 | 09:00 | 09:00 | 6 |
| 05 July | 00:00 | 08:20 | 09:00 | 6 |
| 06 July | 01:00 | 10:30 | 11:30 | 6 |
| 07 July | 01:00 | 08:45 | 09:45 | 6 |
| 08 July | 01:00 | 11:00 | 12:00 | 7 |
| 09 July | 00:00 | 08:40 | 09:30 | 7 |
| 10 July | 00:00 | 08:15 | 09:15 | 7 |
| 11 July | 02:00 | 08:30 | 09:30 | 6 |
| 12 July | 01:00 | 08:20 | 09:30 | 6 |
| 13 July | 00:00 | 08:00 | 09:30 | 6 |
| 14 July | 00:00 | 09:00 | 10:00 | 6 |
| 15 July | 00:00 | 08:40 | 09:55 | 7 |
90-Day Consistancy Challenge
| Days Left | Weight | Workout | Diet | Water | Expenses |
|---|---|---|---|---|---|
| 90 | 69.2 kg | Level 1 | v | 3L | 0€ |
| 89 | 68.8 kg | Level 1 | v | 3L | 0€ |
| 88 | 68.6 kg | Level 1 | v | 3L | 2.5€ |
| 87 | 68.5 kg | Level 2 | v | 3L | 2€ |
| 86 | 68.9 kg | Level 2 | x | 3L | 9€ |
| 85 | 69.1 kg | Level 3 | x | 3L | 10€ |
| 84 | 69.3 kg | Level 1 | v | 2.5L | 3.5€ |
| 83 | 69.1 kg | Level 1 | v | 3L | 5€ |
| 82 | 69.0 kg | Level 1 | v | 3L | 15€ |
| 81 | 69.2 kg | xxx | x | 2.5L | 10€ |
| 80 | 69.2 kg | Level1 | v | 3L | 5€ |
| 79 | 69.2 kg | Level 1 | v | 3L | 4€ |
| 78 | 69.1 kg | Level 2 | v | 3L | 2€ |
| 77 | 69.4 kg | Level 2 | x | 2.5L | 4€ |
| 76 | 69.4 kg | Level 2 | x | 3L | 6€ |
| 75 | 69.0 kg | Level 1 | v | 3L | 0€ |
| 74 | 68.8 kg | Level 2 | v | 3L | 0€ |
| 73 | 69.1 kg | Level 2 | x | 3.5L | 5€ |
| 72 | 69.0 kg | xxx | x | 3.5L | 5€ |
| 71 | 69.4 kg | xxx | x | 2L | 8€ |
| 70 | 69.5 kg | xxx | x | 2L | 6€ |
| 69 | 69/2 kg | xxx | v | 2.5L | 2.2€ |
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