Day 2357 | Walk & Kitchen Time

in life •  15 days ago 


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...


Wednesday was a day with most of my focus on getting myself in a position where my ear infection has the best chance to heal. So I skipped on the tennis and took it quite slow. In the late afternoon I did a walk to the Supermarket to get some fresh food which I prepared in a Chick Peas Stew with some home mode vegetable meat balls. This during the first football match which already started. In the evening I watched a 2nd match and some tv afterward going to bed trying to sleep on my back instead of on my side. While it's far from cured, I do feel my ear is going into the right direction.


New Day Goals: I aim to make Thursday into another slow day with most focus on the football matches and getting some work done updating the statistics I'm keeping on the belgian league.

DayWeightBed TimeAwakeExpensesDay Score
01 November73.4 kg00:2008:004.95€6
02 November73.6 kg00:0009:306.06€6
03 November73.0 kg02:0010:0012.03€6
04 November72.2 kg01:0007:302.78€6
05 November72.7 kg02:3012:003.00€7
06 Novemver72.1 kg02:0009:309.98€7

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