Thursday ended up as an indoor day where I managed to get some things done which includes updating my excel sheet with football stats which I always look up against. Aside from this I also once again let myself go 'one more time' when it came down to eating as I made some fresh Spaghetti Sause with some pasta. The main issue is the portion as it easily is for 3+ people. In the evening there was 1 football match which I managed to do well on but I do notice a hesitation as I have not been in the best streak this season.
New Day Goals: I already took a step to wake up earlier by setting my alarm clock but it didn't really help as I just kept sleeping, the goal however is to win a lot more time again by obtaining a normal sleep cycle instead of staying up way too late. Aside from this I aim to go for a city walk on Friday and limit my food intake. In the evening I will watch the 4th episode of season 2 of Silo and try to get in bed on time.
| Day | Weight | Bed Time | Awake | Expenses | Day Score |
|---|---|---|---|---|---|
| 01 December | 73.0 kg | 01:30 | 10:00 | 17.86€ | 6 |
| 02 December | 73.1 kg | 00:30 | 09:30 | 2.03€ | 6 |
| 03 December | 72.9 kg | 01:00 | 10:00 | 0.00€ | 8 |
| 04 December | 72.6 kg | 02:00 | 11:00 | 12.32€ | 7 |
| 05 December | 73.0 kg | 01:30 | 10:50 | 6?.56€ | 7 |