Another thursday and another tennis session played. Only 1 hour this week but it was again an enjoyable one. I'll be gearing up for a hot yoga session on Friday and an increasing amount of reps compared to last weeks on Saturday (and possibly sunday). Ever since I watched the Dominion Documentary on youtube it's been impossible to eat any kind of animal related food again. I did overeat a bit on vegan burgers yesterday though. I do really want to get my weight down to 62kg for the start of 2020 and maintain that all year long without too much ups and downs. I come from 82kg when I was at my max many years ago by now so the hardest work is already done.
365 DAY HOT YOGA CLASSES | JOINED: 11/100 (Day 39)
| Day | Bed Time | Awake | Out Bed | Weight |
|---|---|---|---|---|
| 01 Dec | 00:30 | 08:15 | 08:50 | 64.4kg |
| 02 Dec | 23:40 | 08:30 | 09:15 | 64.3kg |
| 03 Dec | 00:30 | 08:20 | 09:00 | 63.9kg |
| 04 Dec | 00:30 | 07:40 | 08:50 | 64.0kg |
| 05 Dec | 00:00 | 08:00 | 08:40 | 64.1kg |
| 06 Dec | 01:30 | 09:00 | 09:50 | 64.2kg |
| 07 Dec | 01:00 | 08:00 | 08:50 | 64.2kg |
| 08 Dec | 01:00 | 08:40 | 09:40 | 64.4kg |
| 09 Dec | 01:00 | 09:00 | 10:00 | 64.5kg |
| 10 Dec | 00:30 | 08:30 | 09:30 | 64.5kg |
| 11 Dec | 00:30 | 09:00 | 09:40 | 64.5kg |
| 12 Dec | 01:00 | 09:00 | 09:50 | 64.6kg |
| December | 11 | 12 |
|---|---|---|
| Plant Based | v | v |
| Supplements | v | v |
| Active | v | v |
| Productive | x | v |
| Expenses | 6€ | 8€ |
You are doing great.
Just wait till after the holidays to start your 62 quest :)
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If anything, right now it's more a matter of not letting myself go. So I will keep my eye on that 62kg-63kg especially during the holidays. It is about time I reach it though, in the end it's all not that difficult if only I would really make it into a priority.
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👍😀
Life is about setting yourself priorities.
And keeping them!
Good luck with yours.
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