Thanks @galenkp!
If anything, the tracking process is great to avoid major drawbacks which I used to have regularly in the past.
Making a daily routine of it in the morning basically putting a mirror in front of me each day has become part of my life as a tool for the better :-)
Well, it seems like you're well on the way to gaining the results you're looking for and have the systems and mindset in place to make it happen. I wish you all the best and hope you realise those goals within the set time parameters. All the best.
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