I don't have a speific number I want to reach daily. The idea is just do at least 1 rep of something a day just to keep up consistency and stay in that mindset. Some days will be focussed on doing more (saturdays), other days I won't be overly busy with it. I might do a month where I set specific goals to reach.
RE: Day 1252 | Increasing Bench Press Weight
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Day 1252 | Increasing Bench Press Weight