What makes you who you are? Maybe not as much as you thought
Personality can be defined as a person’s pattern of thinking, feeling, and behaving. All well and good, but what happens if we dig a little bit deeper? What is ‘a person’ and, more precisely, what does it take for a person no longer to be the same person? Are you the same, identical person at all times? Are you the same person that you were a minute, a day, a year, ten years ago? If so, what do you have in common with the person that you were ten years ago?
A person is a mental being, but not just any mental being, because many animals are also mental beings. A person is a self-conscious mental being who, according to the English Philosopher John Locke (1632–1704), is ‘a thinking, intelligent being, that has reason and reflection, and can consider itself as itself, the same thinking thing, in different times and places.’ According to this definition, you are a person because you can think about yourself in the past, future, and conditional, and in a variety of different places: ‘
WAYS TO KNOW WHO YOU ARE
"To know thyself is the beginning of wisdom." This famous quote is often attributed to Socrates. But what exactly do you know when you “know yourself?”
This blog will reveal 6 elements of self-knowledge that can help you understand your own identity. As you live your daily life, you can look for clues to these important building blocks of Self.
But first, why is it important to know yourself?
The Benefits of Self-Knowledge
Maybe it’s obvious, but here in a nutshell are a few reasons why you might want to know your own nature:
• Happiness. You will be happier when you can express who you are. Expressing your desires, moreover, will make it more likely that you get what you want.
• Less inner conflict. When your outside actions are in accordance with your inside feelings and values, you will experience less inner conflict.
• Better decision-making. When you know yourself, you are able to make better choices about everything, from small decisions like which sweater you’ll buy to big decisions like which partner you’ll spend your life with. You'll have guidelines you can apply to solve life’s varied problems.
• Self-Control. When you know yourself, you understand what motivates you to resist bad habits and develop good ones. You'll have the insight to know which values and goals activate your willpower.
• Resistance to social pressure. When you are grounded in your values and preferences, you are less likely to say “yes” when you want to say “no.”
• Tolerance and understanding of others. Your awareness of your own foibles and struggles can help you empathize with others.
• Vitality and pleasure: Being who you truly are helps you feel more alive and makes your experience of life richer, larger, and more exciting.
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