When is (now) the best time to change a habit?

in life •  7 years ago  (edited)

cf-we-cannot-change-our-life-without-a-change-of-habits.jpg

Ask yourself...

  • What is the most important habit that you want to change?

  • What benefit will you have to let go of as a result?

  • What greater benefit will you replace it with?

  • What obstacles do you see from changing this habit?

  • How can you clear the path?

  • What else can you do to reward yourself along the way?

Chris Fox

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A good method to start thinking rational and less emotional. Thank you.

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