Emotion is a conscious experience created by mental activity and a certain degree of pleasure or displeasure.
Emotions are the primary drivers of our actions. Therefore it is crucial to be in control of these emotions.
Once you recognize yourself in an unwanted mood or temperament, take a deep breath and remind yourself that what you are feeling right now is only a reflection of your thoughts.
Once you recognize this simple fact, you will be able to shift your emotions instantly everytime you take a pause and turn those thoughts into positive ones.
It is like magick..
So true! It is just like magic. Great post and a good read.
I look forward to reading your future content!
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My pleasure mate! I am happy to add value into the community and contribute as much as possible.
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