I've always been bigger. I had a really difficult home life growing up, and I was an emotional eater. When I was sad, I would eat. When I was scared, I would eat. Pretty much any emotion triggered me to turn to foods, like bags (yes, more than one) of popcorn, ice cream, or hot dogs as a snack. On top of that, I was a total homebody. I loved just hanging out on the couch and watching movies. As an adult, I rarely did any sort of physical activity—probably because I smoked a pack of cigarettes day. My lungs couldn’t even handle a brisk walk @gooddream
RE: I lost 40 lbs in 6 months and it wasn't that difficult (part 1)
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I lost 40 lbs in 6 months and it wasn't that difficult (part 1)
have you changed this at all? I have smoked on and off for more than 20 years. I just had a ciggy a little while ago.
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