Image source: The Bathroom Makeover Company
Many people would rather take a quick shower than relax in a bath. Personally, I like both. In this article I want to explain the benefits of showering in different ways. I hope you enjoy it.
Wikipedia tells us,
"Showers beat baths from an environment standpoint so long as you aren't taking a very long shower, Grist reported earlier this year.
The average bath uses 36 gallons to fill a tub, while the average shower (without the water-saving device) uses five gallons of water per minute, according to the U.S. Geological Survey.20 Nov 2016"
So, a quick shower is recommended to help save the planet.
Image source: Studyblue.com
As part of a healthy routine, showering offers different benefits depending on water temperature and how long your shower is.
Are You a 'Hot House Plant':
Image source: 123RF.com
Use a hot shower to wash away tension and loosen stiff muscles. The hot water will give you a mini-massage as it beats on your shoulders, neck, and back.
I've also noticed that a hot shower acts to relieve a stuffy nose if I have a cold.
I sleep like a log after a hot shower too.
Are You a 'Chilly Mortal'?:
Image source: graphicsbuzz.com
My grandfather, who had been in the navy, used to take a cold shower every morning. Silly man!
But there are some benefits to turning your shower cold for the last few minutes. It wakes you up and makes you more mentally alert. Some people even use this to treat depression but you should ask your doctor about that.
When washing my hair, I do cold rinse at the end and have done so for years. It makes my hair shine more and helps stop split ends as my hair is very long.
Here is a summary:
Image source: Pinterest
Happy showering and thank you for viewing!
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This post has received a 0.03 % upvote from @drotto thanks to: @banjo.
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@originalworks
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@OriginalWorks Mention Bot activated by @deemarshall. The @OriginalWorks bot has determined this post by @deemarshall to be original material and upvoted it!
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Great. Thanks for sharing. I vote for you and begin to follow you. And Resteemed...
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You might get a visit from @steemcleaners or @cheetah with that comment.
What did you think is 'great' about my post?
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I can't stand cold showers. My wife is from the Philippines and when we visit her family i have no choice but to take cold shower, and all the neighbors hear my screams lol
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I don't like them either. Thank you for your comment.
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