RE: # Dear Steemian, What Do You Think Can Be Done To Beat Depression?

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# Dear Steemian, What Do You Think Can Be Done To Beat Depression?

in life •  7 years ago 

Couldn't agree more. I would add probiotics / fermented food too. There is strong link between gut health and mind health.

https://www.health.harvard.edu/blog/can-probiotics-help-treat-depression-anxiety-2017072612085

life
7 years ago by

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      ·  7 years ago 

    Following you, so I can learn more about food fermenting.

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